Losing the “Baby Fat”

Baby has been here for some months now and is cute as a button, but you still have a little extra around your midsection, or a little something around the hips. Isn’t all the extra fat supposed to just melt away after the baby is born? All the books tell you that nursing will help you regain your figure, and […]

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6 Simple Hacks to Lose Weight

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to help you shed unwanted pounds – and they often contradict each other. With so much weight-loss “wisdom” to wade through, many people simply throw up their hands and decide they might […]

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Back Pain

But there are specific types of pain that can help you better diagnose how to treat your aching back. For instance, when your back is burning, it’s likely nerve damage has been done. This type of pain is called neuropathic. When pain reverberates as a dull sensation, this is called nociceptive pain, typically brought on by outside forces like arthritis. […]

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4 Dermatology Tips To Keep Your Skin Younger And Healthier

Dermatologists use advanced technology to deal with various skin problems. Among the skin conditions that you can get treatment for are acne, birthmarks, eczema, melasma, psoriasis, scars and even shingles and others. Dermatological services can save you from painful skin conditions and the painless ones you wish to improve on to feel more confident and beautiful. But even before you […]

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Nutrition Supplements for Aging Americans

While America has given birth to the song “Young at Heart”, and the phrase “you’re as young as you feel!” can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging. Currently, the 65+ population comprises slightly more than 12% (35 million) of the total US population. By 2030, this percentage […]

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Fruits That Enhance Hair Growth

Your hair forms an important part of your appearance and can either make or break your impression upon the other person. Hair needs proper care and nutrition to look beautiful and lustrous. Eating right is important to get the proper supplements of nutrition that will enhance hair growth and reduce hair fall. Below is a list of a few you […]

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Silicone Breast Implants

First used in the 1960’s, silicone breast implants provide what millions of women have desired throughout history; a fuller and shapelier chest. Prior attempts to change the size of breasts included fat transplants, paraffin implants and even direct injection of silicone. All of those attempts had fairly predictable results, but the new surgical silicone implant offered both safety (relative) and […]

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Seven Tips for Coping with Hot Flashes

What do you do when you suffer hot flashes? Ask most women and they will agree that the most common and irritable symptom of menopause are hot flashes. Some women refer to it as a “flash” because women report a flushed feeling about the face and neck. Those feeling usually came together with sweats. Current theory proposes that certain brain […]

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