We all know that pain relief and massage are synonymous.. If you have ever had a really good deep massage you probably experienced pain leaving your body. There is a school of thought in some massage clinics that the client should never experience pain from things the therapist is doing. If you REALLY want pain relief however, you may want […]
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Sports Massage has become an integral part of the new athletic regimen. It is believed that massage can provide an extra edge to the athletes who take part in high performance sports. Massage has now become a necessary ingredient for a complete workout. A complete workout routine includes not only the exercise, but also caring for the wear-and-tear and minor […]
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Everyone has ‘Carpal Tunnel’. In fact, everyone has two Carpal Tunnels. However, not everyone has Carpal Tunnel Syndrome. We all have a fascia band around our wrists which holds in place the medial nerve, ligaments and bones. Most of our muscles begin and end with tendons which attach to bony landmarks on our skeletal system. When our flexor muscles of […]
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A great massage facility will listen to complaints and formulate a plan for massage therapy. They will use one or all of the following based on how the client is feeling, and their particular aches and pains. They will leave feeling refreshed and free from all or most of their pain. Sports Massage Sports massage is unique in that it […]
Read moreMassage has been used for centuries for relaxation and stress relief. Today massage has been shown to have many health benefits beyond relaxation and stress relief. As part of a complete health care plan massage can increase well-being, reduce pain, and help cancer patients fight depression, pain, and muscle pain. There are many type of massage and each one offers […]
Read moreIf you’re an athlete or coach, you would surely want a top notch performance on the final day after weeks and months of training. However, for this to be possible just training isn’t going to help. You’re going to need the proper exercises and massages would help a lot too. Massages before, during as well as after the games help […]
Read moreA gentle rub can be extremely soothing. It can provide a renewed sense of feeling loved and treasured. This is the basic human requirement and is devoid of color, case and creed. In this respect, we are all equal when it comes to feel good in life. However, life isn’t always presenting us with a feel good factor all the […]
Read moreSwedish massage is a type of massage, and in fact is the most common type of massage you’ll find in the western world. It is a type of therapeutic massage that can be found in any spa around the UK, and can vary in the level of relaxation it achieves. Swedish massage can be toned down to be light and […]
Read moreShiatsu is a form of manual therapy that originated as a modality of Traditional Chinese Medicine, and developed into the practice that it is today in ancient Japan. In Japanese “shi” means thumbs and fingers, and “atsu” means pressure. Shiatsu is characterized by a soothing and deep pressure, applied to various anatomical points on your body by the therapist’s thumbs […]
Read moreEssentially aromatherapy massage is effectively any standard type of massage, except the massage oil includes concentrated plant oils to give off a pleasant and relaxing aroma that is proven to make people more relaxed. Through inhaling essential oil molecules the limbic system sends messages to the heart, slowing the heart rate and increasing the level of relaxation someone is experiencing. […]
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